Hi, my name is Cass, and I’m a wellness-aholic.
From LED saunas to owning every brand of activewear on the planet, waking up with the sun, and being an expert on every treatment on the market—one thing is for sure: I am in an endless pursuit to feel my absolute best, inside and out. There is truly no greater sense of pride for me than steering my friends, family, and followers toward the products and practices that I like to call my life changers.
Kindle Paperwhite 12th Gen – Buy Here
It is no secret I am in my reading girl era. It’s time to put down the TikTok doom scroll and level up your education game. Swap the endless scrolling during your lunch break, while waiting for an appointment, traveling, or before bed for an entire library at your fingertips. With its ultra-lightweight design, weeks-long battery life, and adjustable warm/cool lighting, the Kindle Paperwhite is your first step toward clarity and calm. Not to mention you can decorate them yourself with stickers or cute cases! I finished an entire book within four days of owning this—top tip: tag-team a self-help book and a fiction book at the same time. #FourthWing
Available at JB Hi-Fi, Noel Leeming, and Amazon AU
ByRe High Vibe Matcha – Buy Here
NZ-owned and created by Renee Brown, this Organic Ceremonial Grade Matcha is a must on my list—not just because it’s top-quality matcha, but because it’s also packed with medicinal mushrooms, herbs, ashwagandha, reishi, lion’s mane, and red maca.
I’ll spare you the spiel—it’s basically a supplement in a drink. With a nutty, cinnamon-y taste, it ditches that overpowering matcha vibe. Last year, I pulled my head out of the sand and realized I was downing three coffees a day. In my mission to cut back and ease my anxiety, this matcha has been a game-changer. #LifeChanger!!
Lululemon Pink Haze
It was a rainy day when my mum and I walked into Lululemon Ponsonby, and I first saw the hoodie.
“That’s cute,” I said decisively, not even needing to try it on. I had no idea what was about to happen when I posted a photo of my Lululemon Scuba Oversized Half-Zip in strawberry pink on my story last year—but the closest explanation I’ve got is the stampede scene from The Lion King.
I remember making a coffee, coming back, and seeing over 75+ DMs. The main question? Where did you buy this, and how can I get it NOW?!
With Lululemon NZ and online stores selling out, and then Lululemon jumping in to gift me a pair of matching pants for an even better Instagram photo, the nation officially turned #Milkshake.
This year, Strawberry Milkshake softens from its Barbie-esque ways and meets its more understated, ultra-wearable cousin: Pink Haze. Bringing activewear luxe to your everyday wardrobe, this dreamy matching set is made for running errands, Pilates, and everything in between.
I’ve handpicked a few of my favourite pieces in this colour-way to add a little luxe to your weekend or post-Pilates look.
Softstreme High-Rise Straight Leg Pant
TRUDERMAL GLOW LED Face Mask – Buy Here
This is at the top of my wishlist and dancing through my wellness girly dreams.
As an ex–cystic acne girly, this one hits close to home. I’ve spent every dollar I have on treatments, skincare, and supplements, and I’m always on the lookout for something to help with scarring and soothe blemishes.
This mask comes with GLOWING (literally) reviews. I think it’s perfect for anyone looking to elevate their morning or evening routine—the ideal add-on while reading, meditating, journaling, or simply taking a moment for yourself.
This FDA + TGA Approved and cleared, dermatologist-recommended red light therapy device is clinically proven for skin rejuvenation and acne.
Hello, and GOODBYE to fine lines and pigmentation!
Salomon XT-6 from Hype NZ – Buy Here
The new Salomon sneakers are at the top of my wishlist for one reason only—they’re cool. These sneakers give me that same effortlessly cool energy. They truly support your feet like nothing else. Whether you’re hitting a heavy lift, running around town, or tackling a full-day hike, they’ve got you covered.
Eve Wellness Turn Me On – Buy Here
This powerhouse formula includes Tribulus, Selenium, and Zinc for relaxation, blood flow, hormone balance, fertility, thyroid health, and stress management—it does it all!
The Crescent Catchall in Atlas Pink – CSB x BEIS Bag – Buy Here
This is a go-everywhere, do-everything kind of bag—machine-washable and spacious enough to fit everything from your water bottle, towel, wallet, laptop, key leash, and Pilates socks.
Sisi May Grip Pilates Socks – Buy Here
Wearing Pilates socks has changed my life. No pedicure? NO PROBLEM. Grip socks give me way more support and stability on the reformer than going barefoot.
Hot Girl Walks Tracks – Models By Cass – Buy Here
The only way I could make meditation a habit was by building it into something I already did every day—my morning walk. This bundle includes three personal tracks that changed my life and set me up with the perfect energy for success!
Lorna Jane Streamlined Active Bodysuit – Buy Here
If you like what you’re wearing to the gym, Pilates, yoga, boxing, or anything else, you WILL go more and you WILL try harder. There’s nothing more chic than a bodysuit or jumpsuit for the gym—trust me, if you haven’t tried it, get ON this!